top of page

"You do not have to be in a crisis or wait until you hit rock bottom to start improving your own mental health!"
JC HANSON, FOUNDER,  MY QUIET CONNECTION

Original.png

Professional Burnout Prevention

Mindfulness and Meditation Strategies

Focus

Awareness

Confidence

Well-being

My Quiet Connection Channel

My Quiet Connection Channel

Watch Now

What is a Quiet Connection?

A therapeutic consulting relationship for those who may not have clinical needs but are experiencing less than optimal mental health.

Quiet Connections for Individuals
bottom of page