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"You do not have to be in a crisis or wait until you hit rock bottom to start improving your own mental health!"
JC HANSON, FOUNDER,  MY QUIET CONNECTION

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Professional Burnout Prevention

Mindfulness and Meditation Strategies

Focus

Awareness

Confidence

Well-being

My Quiet Connection Channel

My Quiet Connection Channel

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What is a Quiet Connection?

A therapeutic consulting relationship for those who may not have clinical needs but are experiencing less than optimal mental health.

Quiet Connections for Individuals