Teacher Burnout Mindfulness and Meditation: Introduction
Introduction to Mindfulness and Meditation strategies for educators. Mindfulness of Breath, Body, and Emotions. Begin to cultivate Mindfulness skills: Guided Meditation, Mindful Meals, Mindfulness Activities.
5 Weeks of Instruction
$350
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Teacher Burnout Mindfulness and Meditation: Targeted
5 Weeks of Instruction
$350
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Teacher Burnout Mindfulness and Meditation: Advanced
